Stop binging and start living
Transform your body, mind, and soul in a 6-week immersive experience for women ready to love themselves fully.
I'm readyWhat you're doing is NOT working (and it never will)
I know that sounds harsh but it’s important that you understand what your dieting is costing you. What it’s costing you to be so focused on weight loss.
It’s having the OPPOSITE effect.
Be honest. how many times have you lost and gained the same weight?
Yet, you keep going back to the same solutions that didn’t work the first time (diets that are hard to stick to).
Like I was, perhaps you’re afraid to stop dieting.
Ironically because you believe that means you’ll gain weight.
Can we please laugh at this? Please?
You won’t stop dieting because you’re afraid to lose weight, but constantly policing your food is making you overeat more than you would if you weren’t trying to restrict. So that leads to…weight gain.
Should I say that again?
The VERY thing you’re using to LOSE weight is actually making you GAIN weight.
WTF.
The cold hard truth is...
Learning to eat with love instead of for love is the only path to healing your relationship with food and your weight.
This is the foundation of The Lovefull Eating Method, a holistic method to heal disordered eating (under or overeating) and poor body image.
If eating for love sounds like you, this is the time to recognize that you’ve been fed a lie.
The lie that your body size has anything to do with your worth. The lie that you have to endure punishment to have a worthy body. The lie, over and over that the only thing that stands in between you and happiness is the roll around your midsection, or the way your thighs rub together when you walk.
When I think of Lovefull Eating, I think of a belly full of love. You’re not eating your feelings because the void you are experiencing—the one that propels you to overeat—instead begins to fill with love. And this love is not easily drained by others, because it's not filled by the receiving of love.
Introducing Eat, Live, Love. A transformational group coaching program that will give you your body and your life back.
As a heart-centered, purpose-driven soul, it’s important that you learn how to feel safe and at peace in your body. THAT’S how you stop binging and overeating for good.
In my 6-week Eat, Live, Love. Group Coaching Program, I will show you how to get there. You will experience Loveful Eating (a.k.a. living free) long-term. Which has not only helped me live a life free from binging and self-loathing but has helped many other women before you. Even women who have binged for decades.
I healed, you can too.
Gina
"Through this program, I cleared out a bunch of garbage that I was holding onto. Also learned how to speak up and share my thoughts and feelings and that they are valuable, as am I. This cleared up a whole space for new good energy to flow in. This is important to me because I was stuffing things down saying they didn't matter, but really they did. Now if I just get it out immediately, I feel a whole lot better and lighter.
If you really want to get to the bottom of your issues with food and other stuff, this program is truly worth the money. Getting to the root of your eating issues is a deep soul-searching practice that I wish we were taught at a much younger age. I think we would all be much happier humans."
The Eat, Live, Love. 6-week experience takes you through the 3 pillars of Lovefull Eating: Mind, Body and Soul—which all need to be in place for success.
In addition to 6 weeks of live group coaching calls, you'll get access to transformational trainings based on the 3 pillars of The Lovefull Eating method.
Mind
Mind includes your identity and how you see yourself. This is important because it determines the actions that you will take.
Body
The body needs to run efficiently for optimum happiness. This includes learning to tune into your body and actively manage its current state.
Soul
Our soul is perhaps the most important part, because this is the pillar that needs to be in the right place to enjoy feelings of fulfillment.
Eat, Live, Love. is for YOU if you've ever said or thought...
- I hate my stomach
- I hate the way my body looks
- I think of food all day long
- Food and dieting run my life
- I want to get control of my eating
- I'm constantly comparing myself to others
- I always feel like I'm not "small" enough
- I purge if I feel “too full”
- I need to stop this binge/restrict cycle
- I'm an emotional eater
- I'm tired of this secret
- I want to improve my body image
- I just want to love my body
- I want to be at peace with my body
- I want freedom from food addiction and binging
- I want to heal
- I want to feel worthy
- I want to love myself
You get to CHOOSE.
Eat, Live, Love. is built on the foundation of my own system of eating, Lovefull Eating. Lovefull eating is how I healed my binging and has helped my private 1:1 clients, overcome binge eating and finally learn to love themselves.
I know what it's like to spend years questioning your worth, obsessing over whether you’re eating the ‘right’ food, and consistently feeling disappointment about the appearance of your body.
And, if you’re anything like my clients, you’re currently spending exorbitant amounts on binges, restaurants, takeout, and fast food. Then you try to counter it with expensive supplements, miracle foods, and meal plans.
A client and I recently calculated that her binging was costing her a minimum of $10,400 a year. That’s a total of $124,800, ONE HUNDRED AND TWENTY-FOUR THOUSAND EIGHT HUNDRED DOLLARS. That’s not even counting the loneliness, guilt, and the continual feeling of failure.
Why am I telling you this? Because whether you decide to invest in this program or not, I want you to be aware of what inaction is costing you.
You can continue to waste your money on ‘fixing’ your body, spend another $10,000 on binges, and maybe get a trainer for $15,000.
OR
You can say YES to taking different action so that you can be free from binging.
You get to CHOOSE.
J.D.
"I was very sad and disappointed with myself for gaining back weight during the pandemic. I could not seem to shake my feelings of embarrassment and shame. Chrissy helped me turn it around and see that I can love and have compassion for myself. I’m finding that I have less of a desire to binge eat. I felt very supported by Chrissy and the others in the group. It helped me see I'm not alone. If you're thinking about this program, go for it - you are worth the investment."
Say YES to you and your healing. The most confident, powerful version of you just a click away.
No more complaining without real action. You haven’t healed yet because you’re afraid to take a risk.
But if this - this investment, this commitment, this responsibility - if this wasn’t a risk for you, you would have already done it. You wouldn’t be here in this position (worrying about your weight, losing and gaining weight, questioning how worthy you are simply because you’re heavier than your friends).
So I invite you to do something that perhaps you wouldn't usually do. Feel the risk and hold that to your heart as evidence that you’re willing, able, and excited to do whatever it takes to feel good. Happy and at peace.
I’ve got you. YOU’VE got you. Let’s do this.
I'm ready, Chrissy!Deadline to enroll
Take inspired action now!
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In fact, I'll guarantee it...
This isn’t a budget investment or a quick fix and I truly believe it needs to be both a slightly uncomfortable investment as well as an unraveling of sorts. That being said, I believe so much in this program (and in YOU) that if this doesn’t work for you, you get your money back. But full disclosure, there is one catch for this 60-Day Conditional Guarantee - You have to show me you did the work! If you have attended all of the coaching calls and completed your weekly homework and you are still not satisfied, no problem. I'm not here to take your money, I'm here to change your life.
PLUS when you join us this round, you'll also get these amazing bonuses!
Emotional Clearing Workshop
with Dana Evans ($997 Value)
Dana is passionate about helping people find their Inner Voice (the wisdom within) so that they can live life in alignment with their true desires. In this special bonus experience, Dana will help us release any old emotions and trauma that we may be storing in our bodies.
Live Embodiment Session
with Chrissy ($497 Value)
You're going to love this fun and empowering live group experience. This special session is a powerful practice that you will be able to come back to anytime to want to RELEASE what no longer serves you, EMBODY your transformation, and FEEL GOOD in your beautiful body.
Reiki
with Stefani Baka ($97 Value)
As part of the Eat, Live, Love. group coaching experience, you will receive live healing group reiki sessions led by reiki master Stefani. These energetic healing sessions will help you to reconnect to yourself and release what no longer serves you. These sessions will be recorded for you to come back to over and over again.
So, now it's time to make choice.
You KNOW there’s more to life but you can’t seem to move past the restrict-then-overeat stage and it feels so heavy.
That leads you to believe that YOU’RE heavy. That you need to lose weight when the truth is, it’s your beliefs that are heavy.
At this point, the only way you’re going to lose weight is by exiting this cycle of restriction.
I know it’s scary, but what’s scarier? Doing THIS for the rest of your life OR starting the journey of food freedom, learning to deeply connect with your body so that you can overeat less and feel more comfortable in your body?
It’s your choice. You already have a LOT of evidence that what you’re currently doing isn’t working for you, so really, what are you waiting for?
Maybe you’re like me and want to figure out everything by yourself?
I thought I was saving money but it cost me 12 years. The money you can get back, the time, not so much.
That’s not counting the amount of money I spent on binging.
Have you ever noticed that the harder you try to SAVE money, the more money it ends up costing you?
The longer I do this work, the more I see how needed it is.
I can’t stand to see women miserable about their bodies, resorting to tactics that not only keep them miserable but simply don’t work.
Did you know diets have been proven to be the number one indicator of future weight GAIN?
My love, you are perfect as you are.
You don’t actually need to lose weight.
I know when I say that, you kinda tune out. Because you’re still focused on getting smaller.
This is exactly what I’m talking about.
That obsession with the weight is keeping you from losing the weight.
If you’re tired of thinking about food all day. If you’re ready to make this year the last year you avoid looking at your body in the mirror or the last year you scoop your tummy in your hands with disgust, let me help you.
This isn’t something that you’re just going to wake up and it will have disappeared. It takes intention and attention.
If you’re sick of your own shit (this is usually the point of transformation so please show yourself some compassion and get excited), you have a choice:
You can choose to transform your mind, body, and soul and invest today
OR
you can choose to do nothing and continue ignoring this problem that is not going away on its own.
Frequently Asked Questions
Will this work for me?
How much time will this program require?
Do you have payment options?
I can't decide if I should join or now. What should I do?
Hi, I'm Chrissy
You can read more about my past struggles with disordered eating and binging here, but that's NOT who I am.
I am a Woman. I’m powerful even without knowing it. I’m part of nature and nature is me. That means I AM Mother Earth. I’m deeply connected to the earth.
SO ARE YOU. And when you know you’re powerful without trying, you don’t need to cut out bread. Or sugar.
You don’t need to check your abs every 5 minutes. Or wonder if the guy on the treadmill next to you thinks you’re hot. It doesn’t matter.
My mission is to help women learn to love themselves and thus discover that they are powerful beyond measure. That's why I'm here, because you deserve a life better than one of restriction. You are SO much more than your body.
The confidence you’re seeking won’t be found in the next diet but actually already exists within you and I will show you how to access it!
It's time for a revolution. Join me.
