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5 Days to Heal Your Weight

Get instant and lifetime access to the 5-Day Challenge that's helping women just like you stop binging, ditch body anxiety, and claim their raw power.

What you'll get:

  • The exact practice I used that help me beat binging.
  • What to do during a binge urge.
  • An Identity UPGRADE
  • 5 Days of Challenge Videos & Exercises that you can revisit anytime you want or need.
  • Powerful reiki healing with Stefani Baca.
  • Transformational Embodiment session & playlist.
  • Eating Meditation (done while eating) to make being binge free easy.

What People Are Saying:

Seriously these videos are lifeCHANGING. I am taking notes, pausing the video, and thinking/journaling. Thank you Chrissy and everyone! This trauma is real and I second-guess it...try to suppress it, hide from it. It is real, but I know I am powerful enough to fill these holes with the truth.

My biggest takeaway has been doing non-distracted eating. It is really helping me. I'm getting better at listening to my body. Eating what I want, but also not eating something if it doesn't taste good! Just because it's healthy or fits into my plan, doesn't mean I have to eat it if it isn't good. I deserve to enjoy my food. I'm feeling really good.